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YOGA TEACHING
Specializing in every-BODY who wants to live and age to their highest potential
RYT500 with over two-thousand hours of teaching since 2015
Specializing in aging bodies and pain managment

photo by @789tendotcom
GROUP CLASSES
In-Person or "LIVE" Virtual
"LIVE" group yoga classes are convenient and accessible from anywhere you have internet access!
Contact us to join our practice:
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Yin Yang
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Gentle Flow
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Yin
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Vinyasa
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Healthy Aging
Yoga offers health benefits such as: mental clarity, focus, improves balance, increases flexibility, emotional regulation, lessens anxiety and stress; increases strength, and reduces social isolation.
PRIVATE GROUPS
& ONE-on-ONE
Need extra help? One-on-One yoga can be tailored to your specific needs.
Why Private Yoga?
Perhaps, because…
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you are a beginner
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your company wants to offer yoga to staff or clients
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you had an injury that requires special attention
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you have an ailment that requires modifications
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you want an overall wellness consult
Yoga Programs are designed based on your goals!
Contact Kelly for your complimentary 15-minute consult

photo by @amandamarycreative

WORKSHOPS
& PUBLIC SPEAKING
My Workshops and Retreats allow practitioners to advance their practice, deepen their connection to mind, body, and breath, while enhancing
their self-awareness.
PAST WORKSHOPS and CONFERENCES
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Core & Alignment 6-hour Series
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GOLD Lactation Online Conference (Healthcare)
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GOLD Midwifery Online Conference (Healthcare)
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Seaview Elementary - Wellness Week (Kids Yoga)
PUBLIC SPEAKING ENGAGEMENTS
I have spoken at a variety of events and conferences discussing the health benefits of practicing yoga.
Past Events Include:
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Estate Planning Council of Canada
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GNABC
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Langara College - Masterclass
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CARP Vancouver
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Burquest Jewish Community Association
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Back to Balance Nutrition